Amount of Total lipid (fat) in Cheese, pasteurized process, cheddar or American, low sodium
Dairy and Egg Products
In 100 g (Grams) of Cheese, pasteurized process, cheddar or American, low sodium there is 31.19 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cheese, pasteurized process, cheddar or American, low sodium.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Cheese, pasteurized process, cheddar or American, low sodium
Cheese, pasteurized process, cheddar or American, low sodium is a type of Dairy and Egg Products. The most significant nutrients in Cheese, pasteurized process, cheddar or American, low sodium are listed below.
Water
|
42.8 g
|
42.8%
|
Energy (calorie)
|
376 kcal
|
|
Energy (joule)
|
1573 kJ
|
|
Protein
|
22.2 g
|
22.2%
|
Total lipid (fat)
|
31.19 g
|
31.19%
|
Ash
|
2.21 g
|
2.21%
|
Carbohydrate, by difference
|
1.6 g
|
1.6%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0.45 g
|
0.45%
|
Calcium, Ca
|
616 mg
|
0.62%
|
Iron, Fe
|
0.39 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
745 mg
|
0.74%
|
Potassium, K
|
162 mg
|
0.16%
|
Sodium, Na
|
7 mg
|
0.01%
|
Zinc, Zn
|
2.99 mg
|
|
Copper, Cu
|
0.03 mg
|
|
Selenium, Se
|
12.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.03 mg
|
|
Nutrients in Cheese, pasteurized process, cheddar or American, low sodium